Smoothie
Although when you are trying to fit into a dress you think you should eat less, you should actually try to eat more. Eating little and often aids your digestion and will therefore help you to
Smoothie
Although when you are trying to fit into a dress you think you should eat less, you should actually try to eat more. Eating little and often aids your digestion and will therefore help you to avoid the dreaded bloat. Having a smoothie as one of your four ‘meals’ will help you to achieve this little and often goal and will help you achieve a flat-belly for your LBD.
How to eat it: Pop two green apples, the juice of half a lemon, a handful of spinach, a carrot and half a cup of water into a blender and blend into a tasty, healthy smoothie.
