Soda bread
If you find that you are often bloated and uncomfortable after eating you may need to cut down on the amount of yeast you consume. One way to do this is to swap normal bread, which contains
Soda bread
If you find that you are often bloated and uncomfortable after eating you may need to cut down on the amount of yeast you consume. One way to do this is to swap normal bread, which contains a lot of yeast, for soda bread, which does not contain yeast. The fiber within soda bread will also help to relieve constipation, which might help you to slip into your LBD with ease. Plus the fiber within soda bread can help your body remove any waste products that are contributing to your bloated stomach.
How to eat it: Toast soda bread and eat with vegetable soup.
