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Day 7
It is the last day and you must be feeling very light and happy. This day you can have fruit juice, a bowl of rice or half roti, and any vegetable that you want to eat. If you are trying to lose... more 
Day 7
It is the last day and you must be feeling very light and happy. This day you can have fruit juice, a bowl of rice or half roti, and any vegetable that you want to eat. If you are trying to lose to weight for a special occassion then you should try this diet at least two months before that. Also, you should maintain a gap of three to seven days between subsequent regimes. less 
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Wed, Jan 2, 2013 1:00 AM EST

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