It is the last day and you must be feeling very light and happy. This day you can have fruit juice, a bowl of rice or half roti, and any vegetable that you want to eat. If you are trying to lose... more
It is the last day and you must be feeling very light and happy. This day you can have fruit juice, a bowl of rice or half roti, and any vegetable that you want to eat. If you are trying to lose to weight for a special occassion then you should try this diet at least two months before that. Also, you should maintain a gap of three to seven days between subsequent regimes. less









