Hangover food 7: Oats
Due to the diuretic effects of alcohol, the body loses many essential minerals and vitamins during a heavy drinking session. Luckily, oats can provide you with many of these ... more
Due to the diuretic effects of alcohol, the body loses many essential minerals and vitamins during a heavy drinking session. Luckily, oats can provide you with many of these ... more
Hangover food 7: Oats
Due to the diuretic effects of alcohol, the body loses many essential minerals and vitamins during a heavy drinking session. Luckily, oats can provide you with many of these nutrients, including B vitamins (good for the liver and mood) and essential minerals magnesium, calcium and iron. On top of this, oats can help neutralise acidity levels in the body, cleanse the liver, absorb toxins and slowly raise blood sugar levels, making a bowl of porridge the perfect hangover breakfast. less
Due to the diuretic effects of alcohol, the body loses many essential minerals and vitamins during a heavy drinking session. Luckily, oats can provide you with many of these nutrients, including B vitamins (good for the liver and mood) and essential minerals magnesium, calcium and iron. On top of this, oats can help neutralise acidity levels in the body, cleanse the liver, absorb toxins and slowly raise blood sugar levels, making a bowl of porridge the perfect hangover breakfast. less
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Tue, Jan 22, 2013 11:00 PM EST
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